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  • Guilty pleasures Sunday, July 18, 2010 @ 3:52PMLOVE DOING SOMETHING DESPITE THE GUILT THAT COMES WITH IT? LOVE DOING IT OVER AND OVER AGAIN? WELL, THEN THAT’S YOUR GUILTY PLEASURE. DOES YOUR GUILTY PLEASURE MATCH WITH OURS? READ ON...
  • Trapped in the revolving door, a family wonders if mental health care could be better and cheaper Tuesday, July 13, 2010 @ 9:01PMFor the past seven years, Lynda Hughes has watched as psychiatric crises took her son from relatively independent living to stays in the hospital, sometimes in the back of a police cruiser. As the state pays hundreds of thousands of dollars to cope with his health crises, Hughes and others wonder if more preventive care would be a cheaper and healthier path.
  • How to make the ‘Shift’ to a new you Wednesday, June 23, 2010 @ 4:55PMMarketing expert Peter Arnell lost 256 pounds by applying the strategies he used with brands such as Donna Karan and Home Depot. Here’s an excerpt from his new book, “Shift.” Donna Karan - Home Depot - Business - Shopping - Arts
  • Toned teachers lighten up Biggest losers are heavy winners Wednesday, June 2, 2010 @ 1:38AMThe Beatles sang, "I`m a loser, And I`m not what I appear to be," but the Estes Park Toned Teachers can really sing about appearing to be the losers they are. In a good way. They took it all off in the Park R-3 school district`s Biggest Loser Competition, concluded last week.
  • Skinny Jeans contest begins June 1 Thursday, May 27, 2010 @ 10:51AMPublished 05/27/2010 - 9:40 a.m. Ramona Fitness Center is at it again — this time to help Ramona lose 100 inches.
  • The perfect fashionista workout New Movers & Shapers personal training studio opens in Fenwick Bond Street Wednesday, May 26, 2010 @ 1:01AMFashionista alert! Found the perfect dress? Enjoyed a little too delicious a lunch? Now you can work it all off before leaving the store. 24th May 2010 sees the launch of a new concept in retail therapy as Movers & Shapers opens its doors in Fenwick Bond Street, Mayfair. Male and female shopaholics can book in for a bespoke personal training session while experiencing five floors of chic, beauty ...