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Diet To Lose Inches News

  • Hit a plateau? Maybe it’s time
to stop focusing on the numbers Tuesday, March 9, 2010 @ 10:06AMEven if you are doing your best to exercise and watch what you eat, it’s still possible to reach a point where weight loss slows down or even stops altogether. In order to avoid a plateau, don’t forget to decrease the amount of calories you are consuming as your body weight decreases.Calculators can be found that allow you to estimate the appropriate number of calories needed for your goals, how ...
  • Club News: TOPS(Take Off Pounds Sensibly), Inc. members attend rally Monday, March 8, 2010 @ 12:53AMFive members from the local TOPS No. CO 273 chapter attended a get together of 30 clubs in Lakewood hosted by Wheat Ridge No. CO 651. One hundred forty-four men and women gathered for a day of “Searching for TOPS Treasure,” the theme for the day.
  • The red carpet diet Friday, March 5, 2010 @ 5:49AMEverywhere you look, celebrities are oozing glamour and gorgeousness on the red carpet. Get your body into its best-ever shape and become a glamour queen with these fab celebrity diet tips!
  • What is metabolic syndrome? Tuesday, March 2, 2010 @ 8:58AMLearn what metabolic syndrome is and how you can reduce your risk of heart disease and diabetes.
  • What is metabolic syndrome? Tuesday, March 2, 2010 @ 8:54AMYou may already know that being overweight can raise your risk for many diseases. But having a lot of weight around your middle may also be a sign that you have a collection of risk factors known as the metabolic syndrome.
  • Surgery Can Be Effective Tool in Fight Against Weight Monday, February 22, 2010 @ 2:50PMSTANFORD, Calif.----Rabbi Nat Ezray’s decades of struggle with weight began early. He joined Weight Watchers in the fifth grade. In the 30 years to come, he would lose and gain weight several times over, each time gaining a bit more until his 5 foot 6 inch frame carried 280 pounds.