what is the fastest way to lose inches on yur waist and thighs?

food and exercise

Public Comments

1. Running, running, running. About 45 min a day.
2. The fastest way to lose inches off your belly is by eatting low carb .. not NO carb, but low carb. On top of that there are plenty of exercises you can do that will shape your waistline and thighs.
3. Lipo-Suction is the easiest / fastest way, but net necessary the best, Running, cycling, jogging, physical exercise, skwats, jumping jacks will work as well
4. brisk walking
5. Exercise a lot but do not eat more so your body will have to get the fuel from your fat reserve, located on your waist and thighs. The more you exercise, the more you will lose.
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