Im trying to lose inches?
So im trying to work off my gut by this time next year, ive been hitting the gym going an hour of mainly cardio every other day or so, and ive beee trying to eat better and avoiding soda. is there any advice i can get that will help me out as far as workout or food goes?
Public Comments
- Get Kevin Trudeau's weight loss cure, it really works, my husband lost 43 pounds in 4 months and lost all of his gut!! When you get to the part about the injections, don't freak out there is a oral form on naturalcuresstore.com This really works!!!
- Hi there. Here's a couple of great resources for you to help you lose weight in a healthy way. First off losing weight involves cleansing toxins, these get "rolled" up into body fat and this is why many people have rebound weight gain after a diet, you still have toxins present so the body creates more fat to "roll them up" again until you are better able to rid yourself of them. This system http://www.naturalhealththerapies.info is brand new to Australia and does this and more very effectively. Secondly if you would like more professional advice on this matter then go here http://www.craighitchenstherapies.com where I will give you professsional Naturopathic advice Free of charge. Kind Regards, Craig. B.HSc. Naturopath
- This is great advice at http://stayinformed.info/health/weightcontrol.htm, i followed this and have not had a weight problem for 3 years.
