I have 100lbs to lose - Does Core Rhythms Work (they guarantee 2 inches in two weeks)?
If you have tried the product, please tell if it worked or not. and if you lost weight or inches or both? So far as diet: I have cut down my intake by half (compulsive eater), started drinking more water, eating more vegitables, stopped eating late at night and started having more movements (at least once a day). So far I have lost 16 pounds but i don't want to lose my muscle tone (i'm big but i'm very tight and strong : )). I walk maybe once or twice a week and want to add a exercise routine i can do at home. If u have used this video please tell me your results thanks... Also, did u lose the 2 inches in 2 wks as promised. In order to do that do u have work the video 2 times a day 7 days a week? sorry for the long question... : ) "Core Rhythms" is a video...this is the web address - http://corerhythms.com/ Can someone Please Answer this question...?
Public Comments
- I would suggest a cleansing diet. I lost 12 pounds in 9 days and then 28 pounds in less than a month. I also lost a lot of inches too! I learned that cleansing will help the body get rid of impurities. Impurities come from a lot of things like fast food, pollution, food additives and preservatives and lots of other things. The impurities get stored in the fat in our body. To get rid of the fat, we have to get rid of the impurities by cleansing the body. This made sense to me and I decided to try a cleanse program and it worked. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow. I did Jenny Craig, Weight Watcher and Medifast. If you want to learn more call the toll free number 1-877-587-4647 or check out the website. This was the first time I ever did a cleanse, it was easy and I feel better. Good luck whatever you decide to do! http://www.diet4cleansing.com
- Core Rhythms works well. also Power 90 (beachbody.com) is really great. The Firm works too. You may want to give other videos a try. You can buy many used fitness videos cheaply. please check out bodyforlife.com and fitnessonline.com for more info.
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