How to lose inches

lose inches fast

My bf has to lose 1.5 inch fast we no he has to chng diet and exer. but is way to lose fast in meantime?

My bf is trying to get back in army but has a deadline so his entire livelyhood depends on losing the inches. He has changed his diet and exercises daily. we just need to know of a way to kinda cheat the system and lose the inches to make the tape we know it is a long road to truly lose it and keep it off we have no delusions about that just looking for something in the meantime

Public Comments

  1. 0 carbs. Tell him to eat protein and veggies, only! He will drop weight super fast.
  2. There is some useful advice here.
  3. He probably isn't going to want to do this - but he can do a body wrap. It eliminates water weight which will temporally take off the inches. Brides do this all the time before there wedding and stars do it all the time before big events. He needs to do it a day or so before his weigh in to ensure that it will still be off. The effects only last up to a week. He can have one done at your local spa but the draw back is that they can be expensive - but if it is his "lively hood" it would be worth the money! Tell them how much he needs to loose so that they can do the most effective wrap on him because there are several different kinds.
  4. I would get in touch with a recruiter, they know all the tricks of the trade when it comes to beating the tape. I remember hearing something about covering yourself in saran wrap and preparation H. Definitely call a veteran recruiter.
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