Hi, i need a diet plan to loosse weight by only dieting and inch lose ??can anyone give me simple diet plan?

i am a vegetarian ,but take eggs, i eat indian food pulses,i dont eat chocolates ,i use suger free in tea ,please help .....

Public Comments

1. nutrisystem, la weight loss.
2. Have a hot cup of water mixed with honey and lemon, first thing in the morning and last thing in the night. It helps me.
3. hope this helps
4. if u want a diet plan that will contain low calorific values just go through the following website