lose inches in one week, NO PILLS OR DIET PLANS!?

how can i lose inches off my waist in one week without buying anything? i have two 5 pound weights and a treadmill. super-quick workout tips? i only have one week, people!

Public Comments

1. walk the treadmill while using your weights. Take steps instead of elevators, to boost that metabolism.
2. Hi Check out my question a couple of days ago: http://answers.yahoo.com/question/index?qid=20070814133437AAhNHJI I lost 3 inches off my waist and 4 inches off my rear end! I am really happy with my results. She really knows her stuff!