I need to lose 4 inches off my stomach in about a month.?

is that possible? if so what can i do? if not possible....how long would it take?

Public Comments

1. not realistic at all unless you starved yourself.
2. try the transitions weigh loss system it works great. http://www.marketamerica.com/completelyfit/index.cfm?action=shopping.wpBrandsDetail&brandCode=272
3. Not possible. The abs (stomach) is a huge muscle group. You would need to burn a lot of fat and increase the muscle at the same time.
4. Why do you need to lose weight within a month? well don't eat as much, exersize alot. and cut down on sweets.