How to lose inches

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How can I lose inches around my stomach?

I'm 5'7", 175lbs and have a waist size of 35". I want to lose at least 5" to begin with and then improve from there. Although I'm 175lbs I fool people with my size who tends to think i'm around 140-150 lbs. My biggest concern and issue is the weight I gain goes straight to my stomach and my lower abs is the largest. What can I do to change this and lose at least half my goal in a month?

Public Comments

  1. Try running into a circular saw...
  2. Replace all 3 of your meals with oatmeal.
  3. You can't lose fat from specific spots. When you lose weight, you loose weight all over your body, kinda like unwrapping toilet paper from a roll. If you want to lose weight, reduce your calories and increase exercise.
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