How can i lose inches off my waist and hips faster??

Public Comments

1. You should tell what u are doing now in ur question... but: My advice is that faster is not at all better; you have a long life ahead of you so why kill yourself so quickly? Anyhow expecting to lose fast is a major cause of giving up... You need to look at this as a new chapter in your life, one that may start out slow but will lead somewhere great! ...Seriously though, running is the best thing I have found (as a guy) for losing and keeping off weight. Just try to be a different you, and make some small but permanent changes at a time - it's the only way.
2. I've lost 25 pounds and 4" just off my waist, I can't remember the total inches, but it has been dramatic. I've tried lots of things. The one that finally worked (and is still working) because I still need to lose another 25, is Shaklee Cinch inch loss program. It's called that because you will lost inches more than you lose pounds. It focuses on you keep ing muscle and losing fat. Good luck!