how do i lose inches from my hips?

Public Comments

1. I once saw a diet guru and he told his overweight patients to put on some music and to use a dough roller and roll it on their hips. He told them to roll up and down until they got tired and to do it every few days until all fat was gone.
2. IMPOSIBBLE! haven't u heard the saying, through the lips on the hips......... its not comin' off, sorrrrrrrrrrry..
3. you cant. your hips are bone and you can make your bones smaller
4. guys like girls with jusy asses and no point of losing stuff from there unless its a reck (got fat marks on it) its all good well if still u want to lose ur asse jumping jacks and climbong staris good exersize
5. what you could do is twists when watching t.v., sit ups, running always works. i don't get y people hate it so much? i love it!i run every day but not anymore since i injured my hips! i think im going to have a problem for the rest of my life, no joke.what i did was i torn the muscle in track and running on the tredmil. yea, don't ever over do anything, too much is always bad! try leg lifts too, about 20 on each side, try bike exercises, steps, and the eliptical! hopefully this will help u out, b/c it worked for me!
6. if you loose weight your hips will get smaller. mine did
7. exercise more
8. hit ur hips daily towards the wall ..
9. COME TO ME I WILL WORK YOU OUT...
10. lots of walking.