How to lose inches


Will I be able to lose inches from my hips?

I was wondering if I would be able to shrink my hip size by a couple of inches. I'm 38", and would like to be 36. I'm 20, have approximately 27% body fat, and a 20.8 BMI. I tend to gain weight mostly around my middle, but my ribs and sometimes my hipbones are visible. Would this be possible?

Public Comments

  1. Sure you can with a good diet and exercise program. Start with a good balance diet and join a gym and exercise 4 to 5 days a week . http://www.makeoverfitness.com
  2. You should be able to. I'm doing weight watchers and have lost several inches around my waist and hips. It's the easiest "diet" ever. It doesn't even feel like a diet to me most of the time, and you don't even have to go to meetings. It can all be done online now.
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