How to lose inches

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wat is the easisest wat to lose 6 inches of my thighs?

Public Comments

  1. Exercise...
  2. To lose 6 inches off your thighs then do some thigh exercises like squats and other exercises. Eat healthy and burn more calories than you eat.
  3. yes for sure excercise ever heard of herbal body wraps??
  4. trinny and suzannahs super knickers....they will cut off your circulation but they're worth it. Either that or liposuction if your too lazy to diet and EXERCISE!
  5. Run, jump and walk briskly with empty stomach twice a day for 20 minutes. Drink a lot of water, avoid fats and junk food. Do Yoga, if you know, otherwise join a camp nearby and learn simple postures.
  6. unfortunately, there is no way to spot-reduce. in order to lose inches in your thighs, you will need to reduce all over your body by burning fat and creating muscle mass. diet and exercise (combination of aerobic and strength training) is the only way to reduce and keep the weight off.
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