what is the best way to lose inches on your thighs without gaining muscle?

Public Comments

1. the elliptical. Just make sure the resistance is low and you keep it on Cardio.Good luck!
2. Good old running or jogging...its a really challenging workout and its aerobic, not anabolic, so you'll burn fat. Combine it with a lower-calorie diet, so that the fat comes off even faster.
3. That's the most counterintuitive question ever. More muscle equals more calories burned even while you sit around during the day. Women lack the testosterone to build huge muscles. If you would embrace muscle you'd look better. Too many people lose weight but neglect building any muscle and then they have nasty saggy skin all over.
4. eating less and adding cardio