Does incline on a treadmill make it harder to lose inches in your thighs?
i usually put incline 10. does it make you bulkier in the thighs?
Public Comments
- You may be building/toning muscles which will do this
- you are likely getting more muscle than you want, drop your incline and be sure to do streaching exercises to lengthen those bulky muscles.
- I think it would bulk your thighs, don't they feel numb and swollen when your done ?
- I would say Decline....becuz it really works those legs going downhill, really in the upper leg too. Both are gonna be good, but decline is what id go with more.
- i can answer this question from experience becasue i train to be a bodybuilder so i have done all the research on bulkiness there is to do. First thing is the only way you are going to get bulker as a woman is if u take supplements me and my husband work out together and i do the same excersise he does for 3 years and i am no where no as big as him becasue woman have different frame than men. some woman take steriods to get as big as men to compete in contest. I have found one thing that works for me and gives me enery and its easy and cheap its a patch. trust me you will not get big unless you use steriods or supplements.walking on a incline make the calf muscle firmer and makes the leg less flab and firms your butt. for more info http://www.applepatchdiet.com/tw2380 good luck
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