lose inches off thighs?
is it possible for me to loose 5inches off my thighs in 5weeks? and how
Public Comments
- yes, but you'll need to workout constantly (i've done it before) All you need to do is diet, exercise, and meditation.
- You basically should start eating a balanced diet that is low in fat and around 1200 calories. Your best bet is to start walking, running, or doing the elliptical. Also, I recommend squats, lunges and all those things. Try Turbo Jam turbo sculpt. It really works. It helped me lose 150lbs!
- The Prycena weight loss system works for most that try it. The company even gives you a 100 dollars for your story when you are done losing the weight. It should work for you.
- Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals. Take light exercises and brisk walks regularly preferably twice a day. U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry.
