What is a quick, safe way to lose a few inches of my butt?
I am getting ready to reenlist into the military and I went and got taped by a recruiter today and was told I need to lose atleast 2 inches off my butt before I can go to MEPS. Does anyone have any good ideas...mind you it has to be healthy. I don't really have a time limit but I would like to ship to basic after the 1st of the year.
Public Comments
- get off your butt and exercise. Not only is it safe.. its inexpensive too
- You need to walk, jog or run. You will get the fat burning effects of the cardio activity, while at the same time you will get a toning effect on the muscles. Start slow then work your way up in intensity and speed. In conjunction, follow a healthy diet and practice portion control. After you lose the 2" you need, you can ease up on the exercise and just maintain it.
- u got your butt taped or tapped ?either way that doesn't sound legal!
