how to lose 10 inches (waist line) in a month?

Public Comments

1. i really dont think that could happen...even with surgery
2. well sit ups and try to eat 1500 calories a day
3. It isn't going to happen.
4. i need to know your gender, your age, your waiste, and tell me that do you exercise or not, then I would be ina position to tell you the best thing to do. With Regards, M. Usman Saeed Brand Manager GNC Live Well E Mail: usman_gnc@hotmail.com Cell # 0301-451-9001
5. Eat only to satisfy the hunger and do yoga religiously. Take this mantra seriously and you will see the result.
6. you can just pray sweety..................
7. Are you sure you want to lose the waist line quickly, then control your diet with a lot of physical exercise. Just stick on to green vegetables without oil strickly and eat a lot of wheat made foods. If not in one month at least shortly you can.
8. don’t even try to do this..1st thing its nt possible 2nd it will be really bad from health point of view...ideally 1 shuld loose 4-5 kg a month...and 10inches means at least 8-10 kg....be careful
9. by doing abdom exercise
10. sleeping below a sppedy car is the Speediest way.
11. That much?!! Only way is thru Dr Robert Young's pH miracle for weight loss! The fast and simple way to get back in shape ...check out on fasteasydiets.com
12. by diet control, lots of exercises and yogic meditation. not to forget self control.
13. not possible as maximum you can lose your weight in a single day is 1% of your body weight and it will badly effect your immune system