how can i lose 2 or 3 inches of my waist and hips in a week?
i really need to lose 2 or 3 inches of my waist and hips in less than a week. i heard about liquid flushes, do those work? (if yes please tell me about a good one). i cant go to the gym but i run 40 min every night. please help me !!!and please no obnoctious comments!!!
Public Comments
- You can't, it is impossible to lose 2 or 3 inches in a week. Even if you don't eat for a week you won't lose 2 or 3 inches you will die first.
- It really isn't possible to lose 2 or 3 inches in a week. If it was possible, its extremely unhealthy. Whatever weight is lost quickly, is gained back just as fast. Its better to lose weight slowly, and not rush things, otherwise you could be in an unhealthy situation.
- thats almost nearly impossible to lose that much in one week and it's extremely unhealthy. the one thing you can do to try and lose that much is the "master cleanse" its good for you because it flushes you out and makes you feel a whole ton better. but you drink this lemonade mix thing for 10 days and cant eat or drink anything else
- if you go to this website called beachbody.com they have workout movies with people like (shaun t) he does dances to help you lose weight in the first week you lose 3 inches off but check it out 4 urself nd c if u like it or not
