How can I lose the weight and inches really fast?
I wanna lose it so fast it just comes off and I will do exercises to keep things firm! Help I'm a vegetarian go to the gym and it doesn't wanna work help I want to weigh 120lbs by Jan ok and I'm 151lbs now! I am getting enough protenin ok and I have asthma&allergies i checked to see if i could lose that much and it said it was very possible on the website WITHOUT diet pills! and all the food systems i DONT drink sodas anymore at all im really honestly trying! im doing exercises to tone up my legs too
Public Comments
- eat less and walk 2miles a day
- You might think about trying this book called "The Movie Star Diet" by Steve Simmons. It helped me lose thirty pounds in 2 1/2 months when I didn't think anything would work. My goal to begin with was only 20 lbs! It has a really easy plan to follow and an excellent workout as well.
- just keep on doing what you are doing I walk three miles a day , just keep on doing what you are doing, it will come off
- special k diet plus cardio! good luck
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