how many inches can i lose off my thighs if i do this and how long will it take?
how much weight will i lose if i eat 1200 calories a day sunday- rest monday-walk2miles tuesday-bike3miles and jog 1mile wednesday-bike5miles and walk 2miles thursday-bike 4 miles jog 1mile friday- walk 2 miles saturday-bike 5 miles walk 1 mile jog 1 mile
Public Comments
- every person is different.. just try it out and see what happens. sounds like a good plan to me!
- it all depends on how fast your body burn fat. just remember that by exercising you will start to gain muscle, which weighs more than fat and may increase the size of your thighs. it is best to be patient if you are trying to lose weight....sometimes being anxious to lose slows down the whole process.
