What is the fastest way to lose inches off my waist either temp or for good?

In my particular branch of military service we have a waist measurement taken. What is the fastest way to lose about an inch, it doesn't have to involve working out and doesn't have to be permanent. If it works for the 1 minute it takes for them to measure my waist then I gain it back over night it's fine. I've heard some people wrap celophane around their abdomens the night before and use preparation H so a rash doens't break out and they lose an inch or more does anyone know if this works or have any other ideas?

Public Comments

1. velocity diet...look it up
2. Dehydrate yourself for a couple days.
3. try and make sure your not all blotted before you go.. maybe avoid drinking pop or other gassy stuff before you go in
4. You can try wearing a corset!
5. Hi, Very often our bodies retain water so a run the night before or the natural susbstance called Adios or Aqua Ban can often shift the water and inches too.This is a short term solution but good luck. You might find it helpful to look at: www.loseweighthelp.org Cheers Julie H
6. Go all raw vegan, do lots of cardio (40 mins. a day at minimum), and do pilates.
7. The plastic wrap thing does work, but it works best if you do it while you work out.. You sweat off some of your water weight.. You could tie a trash bag around your waist and go for a jog.. or buy one of those plastic suits to jog in and you'd probably lose some of the water weight around your belly... and if you do it that way you don't have to use preperation H because it will most likely not cause a rash from being on you for such a short amount of time