I want to lose inches from my lower body, can anyone help me..?

Well, my body is weird, if someone looked at my upper body, (waist up to head) he would think I m quite slim.. But the problem is, my lower body is kinda "fat".. It's not really fat I guess, since the shapes of muscles are distinguished; It looks like muscles that have been stretched and relaxed or something. Just my body "design" I suppose.. Now the question is: Is there any exercise or anything that can make you lose inches from butt to ankles? I 'm looking for a way to make me look thinner on the lower part, without making any obvious difference to my chest, etc.. Wouldn't really like to exercise the hell out of my legs and make them look thin and all muscly either.. That would suck for me. Hope there's a solution.. Many thanks!

Public Comments

1. One of the best, and least depriving, ways to do what you want to do is to walk. There isn't much choice between "large" lower body and slimmer lower body, and walking is the most effective way to accomplish your goal. Here's a weird fact: you burn just as many calories walking as jogging or running! The difference is the time it takes to do it. Start off at a half a mile every other day, and when you feel as though it's time, go to a mile every other day. Then more often, and the next step is two miles a day. Two miles a day is optimum for the kind of body sculpting you seem to want, and I've lost 45 lbs. this way, with only moderate diet changes, since November. This is a good rate to take it off, and keep it off. And those legs? You'll have to wear pants or long skirts to keep folks from noticing how hot they are!
2. Just check it out here: http://scholarforum.com/52_tips_for_losing_weight