Exercises to lose weight around the waist (take off inches) and upper thighs?
What are some exercises to tone and lose inches off your waist and thighs?
Public Comments
- Crunches, sit-ups and squats
- try these website i thin it should help, read it... http://www.prevention.com/cda/article/trim-those-hips-and-thighs/0c72d08f88803110VgnVCM20000012281eac____/fitness/body.by.design/hips.thighs.exercises/ http://video.about.com/exercise/thigh-toning.htm or just join a gym and go for classes on pilates or get a do it yourself manual on pilates. it helped me !
- I came across this great product for weight loss and it was excellent for me. Together with a good diet and exercise I am finally happy with my body and the way I look. You should check this product at http://www.health-fit.info , they have a free trial and you only pay 5.49$ shipping and handling. A must!
Powered by Yahoo! Answers