How to lose inches


Exercises to lose weight around the waist (take off inches) and upper thighs?

What are some exercises to tone and lose inches off your waist and thighs?

Public Comments

  1. Crunches, sit-ups and squats
  2. try these website i thin it should help, read it... http://www.prevention.com/cda/article/trim-those-hips-and-thighs/0c72d08f88803110VgnVCM20000012281eac____/fitness/body.by.design/hips.thighs.exercises/ http://video.about.com/exercise/thigh-toning.htm or just join a gym and go for classes on pilates or get a do it yourself manual on pilates. it helped me !
  3. I came across this great product for weight loss and it was excellent for me. Together with a good diet and exercise I am finally happy with my body and the way I look. You should check this product at http://www.health-fit.info , they have a free trial and you only pay 5.49$ shipping and handling. A must!
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