What is the best way to lose inches around....?
What is the best way to lose inches around my waste and butt? I am a 27 inch waste and am looking to lose about 2 inches and I am a 35 inches around my hips/butt. I want to lose at least three inches. What is the best way for me to achieve this goal? p.s. (I am most conserned about my butt... everytime I do a butt exercise, it just gets bigger!?)
Public Comments
- You need to focus on cardio, not lunges, squats etc. Look to get in 45 minutes of walking/jogging 6 days a week. Also limit sugar, white flour and salt intake.
