How to lose inches

lose inches fast

What is the difference between losing inches or losing weight?

I want to know before I do more research.hehe.. I want to lose the inches around my tummy area but can't figure out how to do so.I am 12 and I weigh 80 pounds.But my belly is still popping out a little, kinda like babyfat.

Public Comments

  1. Losing inches refers to your waist, losing pounds is more like a diet. You should try some crunches or getting an exercise ball to work with in your spare time.
  2. People can be thin and have big tummies. When you eat a lot you can stretch your stomach so it is a lot bigger and holds more. Don't stuff yourself anymore. Also waste in there from what you eat causes a big belly. See home page of site below under quickest weight loss for more on decreasing the weight but mostly a lot of inches around the tummy. It reveals a secret trick used by models and dancers to flatten their tummy before an event but get your mother to help you with it since you are young. First take 5 minutes to read this advice for teens since you sound intelligent for your age. http://www.phifoundation.org/teen.html
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