I have a 37" waist...with proper diet and exercise, will i ever get a flat stomach (26 inches to 30 inches)

I have been jogging/using the stairmaster for for about two weeks, I lift weights, drink lots of water, and eat healthy. So far, I have lost 2 inches around my midsection.

Public Comments

1. do crunches and sit ups there the most efective.
2. Looks like at that rate, you have a good shot at it. Good luck!
3. If you continue with your exercise and healthy eating, I don't see why you wouldn't reach your goal. Keep up the good work...you're doing well so far!