Husband needs to lose inches off waist?

Just wondering will using preparation h and wrapping yourself in suram wrap help in losing inches even if it's temporary? And will doing sit-ups days before a weigh in help in losing inches as well?

Public Comments

1. Why go through all that silliness? He needs to eat right and exercise to lose anything. Have him walk or run a couple of miles a day. Maybe lift some weights (the more muscle you have, the higher your metabolism will be.)
2. Quit drinking (alcohol). That inflames, inflates, and is very fattening. One hour walking fast every morning will help. Take fruits at breakfast, as many as he wants, but only fruits.
3. Do this for 9 days. This is what you can eat As many as you want of... Beans Lentiles Veggies Fruits 4 Eggwhites A day 2 6oz Light Yogurts a day All the water you'd like All Seasonings 2 Cups of Brown Rice a day (i didnt use it its disgusting!) It worked for me. I went from a coat size 48 to a 44 in just nince days! Oh and exercise 5 days a week for about 30 minutes.
4. find calorie/fitness calculator on the net, enter your stats, take 300-400 calories off that number and that's how much you need to lose weight. 5-8servings of fruit and veggies a day 8 glasses of water a day 5-6 small meals instead of 3 big ones (breakfast is the most important - make sure to get complex carbs like whole wheat bread, oatmeal, fruit etc) 4-6 times a week cardio for 30-50min, light weight training, many reps no junk food, no sodas, no alcohol, no white flour (cakes, cookies, white bread, pasta etc.), nothing high in sugar (ice cream)
5. Hi, I am not sure if the wraps will really help. But I am quite sure that doing sit ups before the weigh in only help tone your muscles and not necessarily lose inches unless you also watch your diet and change it drastically. I specialize in helping people lose weight quickly and healthily and i myself lost 15kg within 2 mths via a detox. I have also helped people lose a total of 500kg in the past few years via detox. And the detox is simple. All you need to do is three things. Number one, follow the detox programme which requires you to change your diet a little bit. Eg, take more vege and less meat and seafoods. Number two, use 1 minute a day to take some natural health foods that I take to enhance the speed and the effect of the detox. Number three, drink lots of water to flush the toxins out.. And that's it. The rest is up to you. So what do you think? ;) If you are keen to find out more about my detox programme, you can email me at verityy@yahoo.com.