inches vs pounds?
2months now that im on this no grain no sugar diet.first month, i lost 16pounds.2nd month nothing.no pound lost but i can actually see the difference.inches decreasing.why is that?when dieting,arent we suppose to lose weight thus shrink at the same time?when i lost pounds there was no difference.my jeans were still tight.now the stupid scale wont move but my cloths r loose.any idea?
Public Comments
- Your gaining muscle and losing fat that's great keep exercising
- not all the time there is a loss initially than as u gain muscle mass u dont loose fast and if u starve yourself body learns to live on less food
