losing inches off my waist?

i have a 31" waist and i wanna lose 3 inches off it, is it possible for me to lose it in 2-3 weeks without losing weight off my bust and butt?

Public Comments

1. Unfortunately, you can't lose weight from just one spot on your body. If you want to lose that much weight from your waist, you're going to lose some in your bust and butt too.
2. Try low carb, low fat, high fibre, high protein, and exercise. The foods are low caloried, and yet filling and healthy. Brisk walking is great for burning body fats. It is my lifestyle now. I am on low carb, low fat, high fibre, high protein and a hour brisk walk 5 times a week, and I have lost 31lbs/14kg and gained better health. I am now maintaining my 108lbs/49kg for more than a year, with more fruits and complex carbs. Details such as my experience, meals, snacks, recipes, foods to buy, reading labels, walking as an exercise and to shape the body etc etc, are in my blog
3. Not without liposuction! You have to be realistic. You cannot spot reduce...the weight will come off where it wants to come off. And because it is coming off from all over, it's going to take longer than 2-3 weeks to lose 3 inches....give it at least 2 months.