Losing Inches?

I want to lose inches around my waist, thighs and hips/butt and tone my arms up... I don't really care all that much about the weight issue as I know that will happen with the cardio and diet I've got going (I am on the school swim team so I swim around 10 hours a week, and our coach is a nutritionist so we have pretty healthy diets) but I do want to shape up so I will look nicer in some of the formal dresses and the like for prom and for the summer (when it rolls around) I know its early, but it can't hurt to start early to try to prevent the dreaded holiday weight gain. Any suggestions for exercises I can do for these areas?

Public Comments

1. Weight lifting. It won't make you buff, but you will tone up. Do weights that don't make you strain too hard, but are heavy enough for you to feel the burn. Start off slow, like 2 sets of 10 reps and go from there.