Im 5 feet 2 inches tall. I weigh 108 pounds. Should i stop my diet?
I have been on a diet for four months now. I used to be 140 pounds. i lost total of 32 pounds. my goal is 105 pounds. should i stop once i reach 105 or should i stop rite now. I was wondering because everyone tells me that i should stop. im worried that once i stop, ill gain everything back be 140 pounds again.
Public Comments
- stop when u get to 105. cause than you'll be underweight for sure!
- stop but maintain a healthy diet so you dont gain it back
- omg....how did u manage to do that...plz tell me how...send me a msg on my email witch1991@yahoo.com telling me how did u do it
- Man, do not fool around with diets (though congratuations on yours). You know that a regular healthy diet and regular exercise are all you need.
- You seem to be around perfect right now.
- your really tiny sot thee DIET now hawty
- My god you sound really tiny and skinny now... just stop the diet now! you are actually underweight. I am the same height as you and I weigh 120. which is normal weight for me. so f you are afraid you are gonna gain it back then dont eat like you used to. have a healthy lifestyle. dont drink sodas everyday or junk food. just have a balanced diet. I promise you wont gain it back if you dont over eat. and exercise also. Exercise! Thats the main thing.
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