lose weight?

what was the most weight u lost in a certain period of time? and how did u lose it?

Public Comments

1. i lost about 30 lbs. my sophmore year of high school--i joined track...on accident. and yea-ran everyday - it was the best time.
2. I lost in six months 90lbs. I lost the weight by using befosan fruit tablets which they took off the market due to the fact others were not losing the weight.