How can I lose as much weight possible in the shortest amount of time possible?

I am fourteen years old, at a height six feet and two inches tall, and a weight of two hundred and forty pounds. I live a healthy lifestyle, but somehow, in four months, I got to be one hundred and forty pounds. I need some help losing weight and fast. Please help me if you know how to. Thank you. I am fourteen years old, at a height six feet and two inches tall, and a weight of two hundred and forty pounds. I live a healthy lifestyle, but somehow, in four months, I got to be one hundred and forty pounds. I need some help losing weight and fast. Please help me if you know how to. Thank you. Edit: Because somebody asked me, I am a guy.

Public Comments

1. are you a guy or girll.. im guessing a guy? hey ok.. eat about only 1600 calories a day.. but you should talk to your parents and ask them to help you cut down
2. Ok : Are you feeling ok, your 140 pounds, and 6'2 as well !!! Your perfectly fine FGS !! xx ________________ That was my old one loll Emailed you my answer :)
3. you should take it easy. no use in losing as much as you can in the least amount of time... it'll run you down and you'll feel miserable.. just eat a balanced meal little and often and do some regular exercise x
4. I hope u are a guy... If not than you have some serious weight issues. If you are a guy than you need to know that 140 pounds is not a lot for a guy. You need to loose weight by going to a nutritionist or just excersizing regularly and eating right so you can have a healthy life
5. Just drink boiled of 2 sachets the Green tea plus 1 sachet Jasmine tea with 2 litres water every day. Just drink this wared tea water only. In three month your weight will lose about 15 kilograms. Just try it !
6. My experience of 36 years told me 1 ) drink plenty of water 2 ) tea without sugar as much as you like 3 )take lida dali daidaihua weight slimming loss pill Original from www.buylida.com Afte taking for 1 month, I lost 20LB. It really works 4} keep exercise . The appetite will disappear in 2 or 3 days . Continue fasting for 7 to 10 days . When you start eating again take 4 small meals daily , once a week you can indulge in gobbling whatever you want . You can do this every 3 months . You will Keep fit by these step!
7. eat 5 smaller meals per day that total about 1800 calories. also do as much cardio as possible (but no more than an hour and a half per day). Also, lift weights or do some other kind of resistance training 3-4 times per week. This is definantly not easy but, the harder you work the faster you will get results.
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