Exercise Dvd?
I started an exercise routine and diet on December 3rd and I lost 18 pounds but recently I've had a harder time losing! I still have about 32 pounds to go and I exercise every day to "The Biggest Loser" "Walk Away The Pounds" and a Denise Austin DVD. I read that you need to do different work outs each day. I am really committed to my weight loss for the first time in a long time. Does anyone have any DVD's that they like to work out to? I am just looking for suggestions because I am growing bored of my work out routine and I'd like to add something to it but I don't know what. I do a lot of cardio and really enjoy cardio. I really need to target my ABS I lost about four inches but need to lose many more. I want to be healthy and pretty again. I wasn't always fat. Any suggestions would be really nice. I'm looking for cardio, abs and thighs and some strength training. Thanks for any help! And Happy New Year!
Public Comments
- I got Turbo Jam a few months ago and I really love it! The music is great and the workouts are pretty fun...
- I don't know if you are in the UK,but very recently in my local Tesco they had a dvd called Fighting Fit Fighting fat,it by the army chap who done Celebrity Fit Club,oh his name is ....Harvey Walden.The dvd is a type of circuit traing and its just under an hour long,but you can shorten this to suit you time.I am surprised how good is,and best of all it was only £1,yes bargain.I definately recommend it. Good luck with the weight loss.
- Nell Mcandrew is a great high impact work out, its straight to the point and doesnt give you all the cheesy chit chat that most do. I was doing her 'Ultimate challenge' but grew bored of it so im about to go and buy her new one! Good luck, great to hear your so motivated!......(Wish i was) xxxxxxxxxx
