Which is the time amount needed to lose 2 inches of both my hips and waist?

I've decided, once done, I'm treating my self to a brand new pair of abercrombie jeans for the summer, so any advice? :)

Public Comments

1. It just depends on what exercises you do and how your body loses the weight. In 2 weeks, my waist measurement stayed the same, but my hips went down 1 3/4 inches. I primarily run, swim and cycle.
2. Yes eat a healthy diet filled with fruits and vegetables, also walk for at least an hour a day non stop. Whenever you move your body u are burning blood sugar you have to move non stop for about 20-30 minutes to stop burning blood sugar and start burning fat. Also go to my site and learn about healthy weight loss because chances are whatever you have tried and are gonna try wont work. there is a link to my site in my profile. http:// nyblizzard23.googlepages. com/home