Lose weight?
I am really athletic and I run track and play competetive soccer, but unfortunatley at the moment I am not allowed to workout because I have mono and hepatitus. I know its hard to lose weight without exercising, but I would really like to lose some weight right now. I am 5'5 a girl and 108ish. Any suggestions on how I could lose some weight? thanks.
Public Comments
- you don't need to lose weight. you're at a great weight right now. (if not too skinny)
- that sound exactly like me
- you might me a little too skiiny you dont need to loose weight i would recommend gaining a little such as muscle or tone what you have from sports. Your weight is actually border line dangerous a good idea is to gain muscle tone and i hope you get better after being sick
- You should wait to recover until you begin an exercise routine. you may end up prolonging your illness if you add stress to your body.
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