Will this make me lose inches? no results yet?
Ive been doing 3 days a week of indoor cycling, 1 pilates, i step class and one stability ball class every week. Ive been doing this for over a month now and haven't noticed any lose of inches yet.... will i start soon... if i keep it up with healthy eating and lots of water?... im kinda getting frustrated.... so any tips will help me out. Ive kinda had a couple of days of bad eating.... so i think im back where i started..? so anyways any helpful tips will help out. also, i can't change my routine because i signed up for all these courses. To keep in mind: im 5'8 145
Public Comments
- You will, last year I decided to get back into shape & it took 8 weeks for me to visibly notice the results. Though I felt better the first week of exercise I had a significant amount of weight to lose. Give it another month & you should see some results.
