How to lose inches


Will this make me lose inches?

ve been doing 3 days a week of indoor cycling, 1 pilates, i step class and one stability ball class every week. Ive been doing this for over a month now and haven't noticed any lose of inches yet.... will i start soon... if i keep it up with healthy eating and lots of water?... im kinda getting frustrated.... so any tips will help me out. Ive kinda had a couple of days of bad eating.... so i think im back where i started..? so anyways any helpful tips will help out. also, i can't change my routine because i signed up for all these courses. To keep in mind: im 5'8 145

Public Comments

  1. u dont have that much to lose so it may take a little longer to see results, but ur doing the right things just stick with it one day could just be the day that u see great results (could be any day who knows) just stick with it u cant just say o well i had a bad day of eating that should not be an option
  2. you need a healthy diet too.
  3. Oh please dont bore me with this weight loosing- I dont eat that much mumbo jumbo. You wouldnt be able to lose an ounce if your were kept in stranded in a worldwide famine. Your weight discusts me and evreyone else here, Im embarassed i have to share the same species name with you. If your stomach took up any more room on this eath living on the moon would be come a necessesity. Why dont you just give up at dieting and at life, the only use for u is a slim chance that looking at nude pictures of you became a new form of cruel and unusual punishment. The best thing for you to do now is to hide yourself permantl;y in the dark shadows of your room and pull the window blinds down so u dont offend anyone else. And while your at it grab some frog legs and eyes of a nute to make you one ounce less pathetic than you truly are. :)
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