How to lose inches

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Will these 6 steps REALLY make me lose 1 inch off my belly in one week?

1.) avoid lattes and sodas 2.) don't eat beef 3.) pratice good posture 4.) cut the salt 5.) do ab exercises 6.) suck in your belly through out the day Please go to this site before you answer. i promise it won't take more than 5 minutes. http://www.associatedcontent.com/article/393681/lose_an_inch_off_your_waist_fast.html

Public Comments

  1. yes...do it regularly...be serious about it
  2. hell ya!!!!
  3. it will help, just remember to keep up with this, and to have a healthy diet. eat breakfast too, it starts your metabolism. [ i think ]
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