How to lose inches


How do I lose an inch off my thighs fast?

Please don't say the typical diet and exercise. I am lowering my intake on calories though and doing 25 pushups, situps, and thigh lifts each night too. I walk a lot too. I want it so my thighs don't even touch. I'm almost there, just an inch to go. How do I lose an inch off them FAAAST? Preferably like in a week? Oh. Well what I kinda meant was that they touch, but don't overlap or whatever. How do I do that

Public Comments

  1. Making it so that your thighs don't touch is not very healthy, it means that they don't have very much muscle mass on them and cannot withstand the pressure you put on them daily.
  2. u need to exercise more like sit up.count calories that u ever eat.
  3. i seriously dont know if u can lose an inch in your thighs in one week but perhaps its possible but you dont want to strain the muscles there trying to accomplish this.. try running and lots of squats. any thigh workouts will do the trick.
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