How to lose inches

Become an Advantage Member and get Free Food, Free Shipping and 5% off!! Select Medifast Advantage at checkout!

how can a lose inches off my belly?

in two weeks

Public Comments

  1. ask a doctor and have walk plus do some exercise
  2. stop oil foods and do yoga
  3. Start by doing a thorough colon cleanse. I've used several kinds and prefer Oxy-powder capsules by GHC. Not yucky and no cramping and pain but cleans an amazing amount of stuff out of you, used as directed. This will allow diet changes and exercise to work much faster and better.
  4. Sleep flat on your belly everynight..i do it..i promise it works!
  5. well first of all always keep ur tummy tucked in never ever let it hang losely , secondly cut ur diet to almost nothing if u want immediate results! cut ur portion to almost the smallest size u can eat! do some serious walking like for an hour two time s a day ,and some basic tummy trimming exercises its the most difficult part of the body to reduce but im sure if u work real hard ull get ur results soon i did i measured 37 from my tummy and lost 3 inches with in no time ! so keep working hard and it will repay !
  6. Feel free to read up what you need in this blog as well as other proven weight loss (Fast) tips here too: => http://www.effective-fat-burn.com Do note that you need to register in order to gain access to the members' only weight loss blog. But it's free. Cheers to you and I hope it helps with your weight loss goals.
Powered by Yahoo! Answers