if you burn 3500 calories will you lose an inch of belly fat?
or how many would have to be burned.
Public Comments
- Essentially websites say when you burn 3500 cals you will lose a pound.. but it doesnt mean belly fat is going to lose an inch.. an inch takes a long time.. about 10 pounds to lose an inch or a lil less
- 3500cals burnt is the same as 2.2pounds of fat
- No you will burn off a pound, you have to lose like 10-15 pounds to burn an inch.
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