How long will it take me to lose 4-8 inches off my stomach.?

I'm currently a size 36 but I'm only 15. I'm 6-3, 198. thats pretty average except i could be less because i have a bit of a belly (2-3 in. from where it would be flat) and a bit of a bigger chest. if i do a bit of cardio (30 min) and 150 situps everyday, how long should it take?

Public Comments

1. It's safe to lose up to two pounds/week
2. Your body only loses weight overall, not in a specific area of our body, our body is not designed that way. So in order to lose 4-8 inches, try to lose a bunch of weight. Healthy weight loss is about 2-3 lbs per week. So maybe about 6 months, maybe longer.... Good luck with it....
3. it depends on your diet and how much you exercise. it sounds like excersise is your answer arobics and abdominal crunches (sit -ups).
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