How to lose inches


How do i lose 2 inch off my waistline naturally?

My friends told me that jogging or running makes u lose ur bust as well which is what i dun want. i am satisfied with most parts of my body except for my waistline. what should i do? i dun wish to consume slimming pills though. OK, "dun" is don't. and "ur" is your. sorry about the Singlish alright. I thought people understand because it's like, "Yahoo Singapore"?? I sincerely apologise.. =)

Public Comments

  1. ok-first learn English 2nd-get off you lazy azz and do situps
  2. Diet and exercise are still the only way to lose weight/inches off of your frame. And, by the way, I agree with the previous answer, learn English, and loose the 'slang', OK?
  3. What I do do lose weight is do take just 2 days off from work. Eat only plain water and nothing else for that 2 days. Just rest and don't move. It did work. But some people thinks that my mothed is not good. Unhealthy They say. But it work for me. I always do this.
  4. The hell's dun? And your friends are wrong, it doesn't make you lose your bust. So get on that cross-trainer, followed by the treadmill, and the bike to burn off the lactic acid because cardio is the only way to go. What the HELL is dun...? Or is it a who...?
  5. read tips on weight loss and exercise programs to help you more on this site
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