daphne-oz-blue.jpg

Summary: . I was only able to lose, and keep off, the extra pounds I was lugging around once I stopped treating food as an emotional crutch and put it back into perspective as the fuel that it is. CalorieLab: How overweight were you? Oz: At my heaviest, I was 30 pounds overweight, 5 feet 8 inches and 175 pounds. [At 175 pounds Daphne was BMI 26.6 (overweight); at 145 she is BMI 22 (

Image Dimensions: 180 x 311